{"id":24,"date":"2016-11-18T14:18:27","date_gmt":"2016-11-18T14:18:27","guid":{"rendered":"https:\/\/rhamni.it\/wordpress\/?page_id=24"},"modified":"2023-08-29T17:10:14","modified_gmt":"2023-08-29T17:10:14","slug":"corsi","status":"publish","type":"page","link":"https:\/\/rhamni.it\/wordpress\/scuola-di-yoga\/corsi\/","title":{"rendered":"Corsi in presenza e online"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; custom_padding=&#8221;0px||0px|||&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.21.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; width=&#8221;100%&#8221; max_width=&#8221;1280px&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.21.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>La scuola di yoga Rhamni offre corsi\u00a0 <strong>IN PRESENZA<\/strong> e <strong>ONLINE<\/strong> di <strong>Hatha Yoga, Viniyoga, Vinyasa, Potenziamento Muscolare, Meditazione e\u00a0\u00a0Mindfulness<\/strong><\/p>\n<p>Nei corsi di<strong> Hatha Yoga <\/strong>\u00a0vengono proposti momenti di preparazione \u00a0fisica e respiratoria, propedeutiche alle posture (<em>asana<\/em>), posture e tecniche di respirazione (<em>pranayama<\/em>) e di visualizzazione\/concentrazione\/meditazione.<\/p>\n<p>La scuola offre inoltre corsi di <strong>Viniyoga<\/strong>, un metodo dall\u2019approccio particolarmente dolce e adatto\u00a0a tutti. A questi due principali insegnamenti, si affiancano corsi pi\u00f9 dinamici come il <strong>Vinyasa Yoga\u00a0\u00a0Flow,<\/strong>\u00a0caratterizzati dalla sequenzialit\u00e0 \u00a0tra le posture e corsi di <strong>Potenziamento muscolare<\/strong> finalizzati alla gestione della tenuta delle posizioni yoga.<\/p>\n<p>Si tengono anche lezioni per i <strong>bambini<\/strong> dai 3 agli 10\u00a0anni e per gli <strong>adolescenti<\/strong> dai 11\u00a0ai 18 anni, oltre che corsi per donne in <strong>gravidanza<\/strong>, per le <strong>neomamme<\/strong>, insieme ai loro piccoli.<\/p>\n<p>Si tengono due volte all&#8217;anno corsi di<strong> <a href=\"https:\/\/www.rhamni.it\/mindfulness-gallarate\">Mindfulness &#8211; Protocollo MBSR<\/a>, <\/strong>8 incontri, uno a settimana, pi\u00f9 una giornata intensiva, nei mesi di\u00a0\u00a0aprile \/maggio e nei mesi di\u00a0\u00a0ottobre\u00a0 \/novembre<a href=\"http:\/\/www.rhamni.it\/centro-olistico\/educazione-riabilitazione-respiratoria\"><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Contact Info&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-9fa4a1b6-767d-41ca-984c-a6f10449c843%22:%91%22background_color%22%93}&#8221; global_module=&#8221;516&#8243; theme_builder_area=&#8221;post_content&#8221; custom_padding=&#8221;18px|||||&#8221;][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Montserrat|700|||||||&#8221; text_text_color=&#8221;#452e53&#8243; text_font_size=&#8221;24px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||7px|||&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p style=\"text-align: center;\">I NOSTRI CORSI YOGA<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/rhamni.it\/wordpress\/wp-content\/uploads\/2023\/08\/bg-title.png&#8221; title_text=&#8221;bg-title&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-19px|auto||auto||&#8221; custom_padding=&#8221;3px|||||&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_code _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-5px|||||&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<style><!-- [et_pb_line_break_holder] -->.grid-container {<!-- [et_pb_line_break_holder] -->    display: grid;<!-- [et_pb_line_break_holder] -->    grid-template-columns: repeat(4, 1fr);<!-- [et_pb_line_break_holder] -->    gap: 20px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.image-item {<!-- [et_pb_line_break_holder] -->    position: relative;<!-- [et_pb_line_break_holder] -->    overflow: hidden;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.image-item img {<!-- [et_pb_line_break_holder] -->    width: 100%;<!-- [et_pb_line_break_holder] -->    height: 100%;<!-- [et_pb_line_break_holder] -->    display: block;<!-- [et_pb_line_break_holder] -->    object-fit: cover;<!-- [et_pb_line_break_holder] -->    transition: transform 0.3s;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.image-overlay {<!-- [et_pb_line_break_holder] -->    position: absolute;<!-- [et_pb_line_break_holder] -->    top: 0;<!-- [et_pb_line_break_holder] -->    left: 0;<!-- [et_pb_line_break_holder] -->    right: 0;<!-- [et_pb_line_break_holder] -->    bottom: 0;<!-- [et_pb_line_break_holder] -->    background: rgba(128, 94, 129, 0.5);<!-- [et_pb_line_break_holder] -->    opacity: 0;<!-- [et_pb_line_break_holder] -->    transition: opacity 0.3s;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.image-title {<!-- [et_pb_line_break_holder] -->    position: absolute;<!-- [et_pb_line_break_holder] -->    bottom: 8px;<!-- [et_pb_line_break_holder] -->    left: 8px;<!-- [et_pb_line_break_holder] -->    color: white;<!-- [et_pb_line_break_holder] -->    font-weight: bold;<!-- [et_pb_line_break_holder] -->    font-size: 16px;<!-- [et_pb_line_break_holder] -->    opacity: 0;<!-- [et_pb_line_break_holder] -->    transition: opacity 0.3s;<!-- [et_pb_line_break_holder] -->    z-index: 1;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.image-item:hover .image-overlay {<!-- [et_pb_line_break_holder] -->    opacity: 1;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.image-item:hover .image-title {<!-- [et_pb_line_break_holder] -->    opacity: 1;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.image-item:hover img {<!-- [et_pb_line_break_holder] -->    transform: scale(1.05);<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/style>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;7px|||||&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<div class=\"grid-container\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"image-item\"><!-- [et_pb_line_break_holder] -->        <a href=\"https:\/\/www.rhamni.it\/scuola-di-yoga\/corsi\/hatha-yoga\"><!-- [et_pb_line_break_holder] -->            <img decoding=\"async\" src=\"https:\/\/rhamni.it\/wordpress\/wp-content\/uploads\/2023\/08\/01-hatha.jpg\" alt=\"HATHA YOGA\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"image-overlay\"><\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"image-title\">HATHA YOGA<\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/a><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"image-item\"><!-- [et_pb_line_break_holder] -->        <a href=\"https:\/\/www.rhamni.it\/scuola-di-yoga\/corsi\/potenziamento-muscolare\"><!-- [et_pb_line_break_holder] -->            <img decoding=\"async\" src=\"https:\/\/rhamni.it\/wordpress\/wp-content\/uploads\/2023\/08\/02-potenziamento.jpg\" alt=\"POTENZIAMENTO MUSCOLARE\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"image-overlay\"><\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"image-title\">POTENZIAMENTO MUSCOLARE<\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/a><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"image-item\"><!-- [et_pb_line_break_holder] -->        <a href=\"https:\/\/www.rhamni.it\/scuola-di-yoga\/corsi\/vinyasa-flow\"><!-- [et_pb_line_break_holder] -->            <img decoding=\"async\" src=\"https:\/\/rhamni.it\/wordpress\/wp-content\/uploads\/2023\/08\/03-vinyasa.jpg\" alt=\"VINYASA FLOW\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"image-overlay\"><\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"image-title\">VINYASA FLOW<\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/a><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"image-item\"><!-- [et_pb_line_break_holder] -->        <a href=\"https:\/\/www.rhamni.it\/scuola-di-yoga\/corsi\/viniyoga\"><!-- [et_pb_line_break_holder] -->            <img decoding=\"async\" src=\"https:\/\/rhamni.it\/wordpress\/wp-content\/uploads\/2023\/08\/04-viniyoga.jpg\" alt=\"VINIYOGA\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"image-overlay\"><\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"image-title\">VINIYOGA<\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/a><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"image-item\"><!-- [et_pb_line_break_holder] -->        <a href=\"https:\/\/www.rhamni.it\/scuola-di-yoga\/corsi\/meditazione\"><!-- [et_pb_line_break_holder] -->            <img decoding=\"async\" src=\"https:\/\/rhamni.it\/wordpress\/wp-content\/uploads\/2023\/08\/05-kriya.jpg\" alt=\"MEDITAZIONE\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"image-overlay\"><\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"image-title\">MEDITAZIONE<\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/a><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"image-item\"><!-- [et_pb_line_break_holder] -->        <a href=\"https:\/\/www.rhamni.it\/scuola-di-yoga\/corsi\/yoga-in-gravidanza\"><!-- [et_pb_line_break_holder] -->            <img decoding=\"async\" src=\"https:\/\/rhamni.it\/wordpress\/wp-content\/uploads\/2023\/08\/06-gravidanza.jpg\" alt=\"YOGA IN GRAVIDANZA\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"image-overlay\"><\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"image-title\">YOGA IN GRAVIDANZA<\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/a><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"image-item\"><!-- [et_pb_line_break_holder] -->        <a href=\"https:\/\/www.rhamni.it\/scuola-di-yoga\/corsi\/yoga-mamma\"><!-- [et_pb_line_break_holder] -->            <img decoding=\"async\" src=\"https:\/\/rhamni.it\/wordpress\/wp-content\/uploads\/2023\/08\/07-mamma.jpg\" alt=\"YOGA MAMMA E BABY\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"image-overlay\"><\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"image-title\">YOGA MAMMA E BABY<\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/a><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"image-item\"><!-- [et_pb_line_break_holder] -->        <a href=\"https:\/\/www.rhamni.it\/scuola-di-yoga\/corsi\/yogaperbambini\"><!-- [et_pb_line_break_holder] -->            <img decoding=\"async\" src=\"https:\/\/rhamni.it\/wordpress\/wp-content\/uploads\/2023\/08\/08-yogallegro.jpg\" alt=\"YOGA PER BAMBINI\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"image-overlay\"><\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"image-title\">YOGA PER BAMBINI<\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/a><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"image-item\"><!-- [et_pb_line_break_holder] -->        <a href=\"https:\/\/www.rhamni.it\/scuola-di-yoga\/corsi\/yoga-per-teenagers\"><!-- [et_pb_line_break_holder] -->            <img decoding=\"async\" src=\"https:\/\/rhamni.it\/wordpress\/wp-content\/uploads\/2023\/08\/09-teeneger.jpg\" alt=\"YOGA PER TEENAGERS\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"image-overlay\"><\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"image-title\">YOGA PER TEENAGERS<\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/a><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"image-item\"><!-- [et_pb_line_break_holder] -->        <a href=\"https:\/\/www.rhamni.it\/centro-olistico\/lezioni-individuali\"><!-- [et_pb_line_break_holder] -->            <img decoding=\"async\" src=\"https:\/\/rhamni.it\/wordpress\/wp-content\/uploads\/2023\/08\/centro-olistico-riequilibrio.jpg\" alt=\"LEZIONI INDIVIDUALI\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"image-overlay\"><\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"image-title\">LEZIONI INDIVIDUALI<\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/a><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"image-item\"><!-- [et_pb_line_break_holder] -->        <a href=\"https:\/\/www.rhamni.it\/mindfulness-gallarate\"><!-- [et_pb_line_break_holder] -->            <img decoding=\"async\" src=\"https:\/\/rhamni.it\/wordpress\/wp-content\/uploads\/2023\/08\/mindfulness.jpg\" alt=\"MINDFULNESS\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"image-overlay\"><\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"image-title\">MINDFULNESS<\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/a><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"image-item\"><!-- [et_pb_line_break_holder] -->        <a href=\"http:\/\/www.rhamni.it\/centro-olistico\/educazione-riabilitazione-respiratoria\"><!-- [et_pb_line_break_holder] -->            <img decoding=\"async\" src=\"https:\/\/rhamni.it\/wordpress\/wp-content\/uploads\/2017\/02\/240_F_108533769_bdxwjWYEp8x8j3MYN4NhNA5LZvmkebT5.jpg\" alt=\"EDUCAZIONE E RIABILITAZIONE RESPIRATORIA\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"image-overlay\"><\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"image-title\">EDUCAZIONE E RIABILITAZIONE RESPIRATORIA<\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/a><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La scuola di yoga Rhamni offre corsi\u00a0 IN PRESENZA e ONLINE di Hatha Yoga, Viniyoga, Vinyasa, Potenziamento Muscolare, Meditazione e\u00a0\u00a0Mindfulness Nei corsi di Hatha Yoga \u00a0vengono proposti momenti di preparazione \u00a0fisica e respiratoria, propedeutiche alle posture (asana), posture e tecniche di respirazione (pranayama) e di visualizzazione\/concentrazione\/meditazione. La scuola offre inoltre corsi di Viniyoga, un metodo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12,"parent":11,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>La scuola di yoga Rhamni offre corsi&nbsp; <strong>IN PRESENZA<\/strong> e <strong>ONLINE<\/strong> di <strong>Hatha Yoga, Viniyoga, Vinyasa, Potenziamento Muscolare, Meditazione e&nbsp;&nbsp;Mindfulness<\/strong><\/p>\r\n\r\n<p>Nei corsi di<strong> Hatha Yoga <\/strong>&nbsp;vengono proposti momenti di preparazione &nbsp;fisica e respiratoria, propedeutiche alle posture (<em>asana<\/em>), posture e tecniche di respirazione (<em>pranayama<\/em>) e di visualizzazione\/concentrazione\/meditazione.<\/p>\r\n\r\n<p>La scuola offre inoltre corsi di <strong>Viniyoga<\/strong>, un metodo dall\u2019approccio particolarmente dolce e adatto&nbsp;a tutti. A questi due principali insegnamenti, si affiancano corsi pi\u00f9 dinamici come il <strong>Vinyasa Yoga&nbsp;&nbsp;Flow,<\/strong>&nbsp;caratterizzati dalla sequenzialit\u00e0 &nbsp;tra le posture e corsi di <strong>Potenziamento muscolare<\/strong> finalizzati alla gestione della tenuta delle posizioni yoga.<\/p>\r\n\r\n<p>Si tengono anche lezioni per i <strong>bambini<\/strong> dai 3 agli 10&nbsp;anni e per gli <strong>adolescenti<\/strong> dai 11&nbsp;ai 18 anni, oltre che corsi per donne in <strong>gravidanza<\/strong>, per le <strong>neomamme<\/strong>, insieme ai loro piccoli.<\/p>\r\n\r\n<p>Si tengono due volte all'anno corsi di<strong> <a href=\"https:\/\/www.rhamni.it\/mindfulness-gallarate\">Mindfulness - Protocollo MBSR<\/a>, <\/strong>8 incontri, uno a settimana, pi\u00f9 una giornata intensiva, nei mesi di&nbsp;&nbsp;aprile \/maggio e nei mesi di&nbsp;&nbsp;ottobre&nbsp; \/novembre<\/p>\r\n\r\n<div class=\"row margin-bottom-30\">\r\n<div class=\"col-md-3 col-xs-6\">\r\n<div class=\"course-item grid clearfix\">\r\n<div class=\"grid-inner col-inner\">\r\n<div class=\"image\">\r\n<div class=\"field-content\"><img class=\" size-full wp-image-12\" alt=\"Hatha Yoga\" src=\"https:\/\/rhamni.it\/wordpress\/wp-content\/uploads\/2016\/11\/01-hatha.jpg\" width=\"350\" height=\"263\" \/><\/div>\r\n\r\n<div class=\"price\"><a href=\"\/scuola-di-yoga\/corsi\/hatha-yoga\">HATHA YOGA<\/a><\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n\r\n<div class=\"col-md-3 col-xs-6\">\r\n<div class=\"course-item grid clearfix\">\r\n<div class=\"grid-inner col-inner\">\r\n<div class=\"image\">\r\n<div class=\"field-content\"><img class=\" size-full wp-image-13\" alt=\"Potenziamento muscolare\" src=\"https:\/\/rhamni.it\/wordpress\/wp-content\/uploads\/2016\/11\/02-potenziamento.jpg\" width=\"350\" height=\"263\" \/><\/div>\r\n\r\n<div class=\"price\"><a href=\"\/scuola-di-yoga\/corsi\/potenziamento-muscolare\">Potenziamento muscolare<\/a><\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n\r\n<div class=\"col-md-3 col-xs-6\">\r\n<div class=\"course-item grid clearfix\">\r\n<div class=\"grid-inner col-inner\">\r\n<div class=\"image\">\r\n<div class=\"field-content\"><img class=\" size-full wp-image-14\" alt=\"Vinyasa-flow\" src=\"https:\/\/rhamni.it\/wordpress\/wp-content\/uploads\/2016\/11\/03-vinyasa.jpg\" width=\"300\" height=\"225\" \/><\/div>\r\n\r\n<div class=\"price\"><a href=\"\/scuola-di-yoga\/corsi\/vinyasa-flow\">Vinyasa Flow<\/a><\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n\r\n<div class=\"col-md-3 col-xs-6\">\r\n<div class=\"course-item grid clearfix\">\r\n<div class=\"grid-inner col-inner\">\r\n<div class=\"image\">\r\n<div class=\"field-content\"><img class=\" size-full wp-image-15\" alt=\"Viniyoga\" src=\"https:\/\/rhamni.it\/wordpress\/wp-content\/uploads\/2016\/11\/04-viniyoga.jpg\" width=\"300\" height=\"225\" \/><\/div>\r\n\r\n<div class=\"price\"><a href=\"\/scuola-di-yoga\/corsi\/viniyoga\">Viniyoga<\/a><\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n\r\n<div class=\"row margin-bottom-30\">\r\n<div class=\"col-md-3 col-xs-6\">\r\n<div class=\"course-item grid clearfix\">\r\n<div class=\"grid-inner col-inner\">\r\n<div class=\"image\">\r\n<div class=\"field-content\"><img class=\" size-full wp-image-16\" alt=\"Meditazione\" src=\"https:\/\/rhamni.it\/wordpress\/wp-content\/uploads\/2016\/11\/05-kriya.jpg\" width=\"300\" height=\"225\" \/><\/div>\r\n\r\n<div class=\"price\"><a href=\"\/scuola-di-yoga\/corsi\/meditazione\">Meditazione<\/a><\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n\r\n<div class=\"col-md-3 col-xs-6\">\r\n<div class=\"course-item grid clearfix\">\r\n<div class=\"grid-inner col-inner\">\r\n<div class=\"image\">\r\n<div class=\"field-content\"><img class=\" size-full wp-image-17\" alt=\"Yoga in gravidanza\" src=\"https:\/\/rhamni.it\/wordpress\/wp-content\/uploads\/2016\/11\/06-gravidanza.jpg\" width=\"350\" height=\"263\" \/><\/div>\r\n\r\n<div class=\"price\"><a href=\"\/scuola-di-yoga\/corsi\/yoga-in-gravidanza\">Yoga in gravidanza<\/a><\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n\r\n<div class=\"col-md-3 col-xs-6\">\r\n<div class=\"course-item grid clearfix\">\r\n<div class=\"grid-inner col-inner\">\r\n<div class=\"image\">\r\n<div class=\"field-content\"><img class=\" size-full wp-image-18\" alt=\"Yoga mamma e baby\" src=\"https:\/\/rhamni.it\/wordpress\/wp-content\/uploads\/2016\/11\/07-mamma.jpg\" width=\"350\" height=\"263\" \/><\/div>\r\n\r\n<div class=\"price\"><a href=\"\/scuola-di-yoga\/corsi\/yoga-mamma\">Yoga mamma e baby<\/a><\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n\r\n<div class=\"col-md-3 col-xs-6\">\r\n<div class=\"course-item grid clearfix\">\r\n<div class=\"grid-inner col-inner\">\r\n<div class=\"image\">\r\n<div class=\"field-content\"><img class=\" size-full wp-image-19\" alt=\"Yoga per bambini\" src=\"https:\/\/rhamni.it\/wordpress\/wp-content\/uploads\/2016\/11\/08-yogallegro.jpg\" width=\"350\" height=\"263\" \/><\/div>\r\n\r\n<div class=\"price\"><a href=\"\/scuola-di-yoga\/corsi\/yogaperbambini\">Yoga per bambini<\/a><\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n\r\n<div class=\"row margin-bottom-30\">\r\n<div class=\"col-md-3 col-xs-6\">\r\n<div class=\"course-item grid clearfix\">\r\n<div class=\"grid-inner col-inner\">\r\n<div class=\"image\">\r\n<div class=\"field-content\"><img class=\" size-full wp-image-20\" alt=\"Yoga per teeneger\" src=\"https:\/\/rhamni.it\/wordpress\/wp-content\/uploads\/2016\/11\/09-teeneger.jpg\" width=\"700\" height=\"525\" \/><\/div>\r\n\r\n<div class=\"price\"><a href=\"\/scuola-di-yoga\/corsi\/yoga-per-teenagers\">Yoga per teenagers<\/a><\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n\r\n<div class=\"col-md-3 col-xs-6\">\r\n<div class=\"course-item grid clearfix\">\r\n<div class=\"grid-inner col-inner\">\r\n<div class=\"image\">\r\n<div class=\"field-content\"><img class=\" size-full wp-image-21\" alt=\"Lezioni individuali\" src=\"https:\/\/rhamni.it\/wordpress\/wp-content\/uploads\/2016\/11\/centro-olistico-riequilibrio.jpg\" width=\"700\" height=\"525\" \/><\/div>\r\n\r\n<div class=\"price\"><a href=\"\/centro-olistico\/lezioni-individuali\">Lezioni individuali<\/a><\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n\r\n<div class=\"col-md-3 col-xs-6\">\r\n<div class=\"course-item grid clearfix\">\r\n<div class=\"grid-inner col-inner\">\r\n<div class=\"image\">\r\n<div class=\"field-content\"><img class=\" size-full wp-image-22\" alt=\"Mindfulness\" src=\"https:\/\/rhamni.it\/wordpress\/wp-content\/uploads\/2016\/11\/mindfulness-gallarate-02.jpg\" width=\"800\" height=\"608\" \/><\/div>\r\n\r\n<div class=\"price\"><a href=\"\/mindfulness-gallarate\">Mindfulness<\/a><\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n\r\n<div class=\"col-md-3 col-xs-6\">\r\n<div class=\"course-item grid clearfix\">\r\n<div class=\"grid-inner col-inner\">\r\n<div class=\"image\">\r\n<div class=\"field-content\"><img class=\" size-full wp-image-23\" alt=\"Educazione e riabilitazione respiratoria\" height=\"375\" src=\"https:\/\/rhamni.it\/wordpress\/wp-content\/uploads\/2016\/11\/riabilitazione_respiratoria.jpg\" width=\"500\" \/><\/div>\r\n\r\n<div class=\"price\"><a href=\"http:\/\/www.rhamni.it\/centro-olistico\/educazione-riabilitazione-respiratoria\">Educazione e riabilitazione respiratoria<\/a><\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n","_et_gb_content_width":"","footnotes":""},"class_list":["post-24","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Corsi in presenza e online - Scuola di yoga<\/title>\n<meta name=\"robots\" content=\"index, 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